Growing Together: Helping Children Manage Big Emotions

Event Description:
Group for parents to help their child(ren) with emotional regulation by learning strategies for it and gaining insight into their and their child's emotional experience.

Target Audience:

Parents who want to help their child(ren) with emotional regulation

Dates & Times:

Week 1: Thursday, October 16th, 2025
Week 2: Thursday, October 23rd, 2025
Week 3: Thursday, October 30th, 2025
Week 4: Thursday, November 6th, 2025
Week 5: Thursday, November 13th, 2025
Week 6: Thursday, November 20th, 2025

Location:

This group will be help via our HIPAA compliant telehealth platform.

Pricing:

$30 per parenting/caregiver set (2 people) for the entire 6 week series, due upon registration

Facilitator Information:

This group will be led by Lucy Katter and Marshall Campbell, student therapists at Fortis.

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Week 5:

Session Focus:

Returning to the present when upset about the future/past

Session Purpose:

We’ll examine how anxiety, sadness, and anger often stem from focusing on the past or future.

Parents will learn grounding techniques to stay present, helping them regulate their own emotions and co-regulate with their child in the moment.

Session Objectives:

By the end of this session, participants will:

• Learn and practice mindfulness